HAVE A LOOK AT OUR
Pancha kosha wellness center
Rooted in Authentic Indian Knowledge Systems
Holistic, Personalized Wellness Solutions
Experienced Practitioners and Natural Healing Experts
Peaceful, Restorative Environment Designed for Deep Healing
Rediscover the healthiest, happiest version of yourself.
Your journey begins here.
Shirodhara
Shirodhara is a unique non-invasive technique of Ayurveda. Its non-invasive approach has been shown good or even better for the treatment of insomnia, anxiety, stress, headache, hypertension and other neurological problems. Shiro means head and dhara means dripping. Shirodhara is the procedure in which oil or any liquid dripping on the forehead in a steady stream or flow.
Janu Basti
Janu Basti is one of the best and most effective Panchakarma therapy that delivers intense relief from painful and inflammatory conditions and effectively remedies acute to chronic knee and bone-related disorders. Additionally, it can also be administrated as a preventive measure to healthy individuals and health enthusiasts to stay healthy and prevent different types of mobility problems and degenerative disorders.
Hridaya Basti
Hridaya Basti is a specialized Ayurvedic therapy that focuses on the care and nourishment of the heart. This therapeutic treatment involves creating a gentle, medicated herbal decoction that is retained in a ring-like structure placed over the chest. The continuous application of warm, herbal-infused liquid soothes the heart, improves circulation, and promotes overall cardiac health.
Hydrotherapy
Hydrotherapy, also known as water therapy, is an ancient treatment that uses water in its various forms—such as hot, cold, steam, and ice—to promote physical and mental well-being. The practice of hydrotherapy is rooted in both Ayurveda and naturopathy, where it is utilized as a holistic treatment for many health issues. In Ayurveda and Nature Care, water is considered a vital element for maintaining balance within the body, and hydrotherapy plays a significant role in detoxification, relaxation, and rejuvenation.
Marma Therapy
Marma therapy, a part of Ayurveda, is a traditional healing practice that involves stimulating specific points on the body, known as marma points, to promote energy flow and overall well-being. These points are believed to be vital energy centers that can be manipulated to balance the body’s energies and address imbalances.
Our Services
Pancha Kosha Wellness Center
Pancha Kosha Wellness Centre is rooted in the ancient wisdom of the five sheaths of human existence.
We offer holistic healing through yoga, Ayurveda, naturopathy, meditation, and modern wellness.
Our programs nurture the body, mind, energy, intellect, and soul.
Every experience is personalized, natural, and transformation-focused.
Discover a sanctuary where wellness meets inner awakening.
Ashtanga Yoga
Flow through the eight-fold path of yoga — from physical mastery to spiritual awakening. Build strength, flexibility, and a deep, unshakeable mind-body connection.
Shadkarma
(Yogic Cleansing Techniques)
Experience the six powerful purification practices that cleanse your internal systems, clear energetic blockages, and supercharge your vitality.
Naturopathy Therapies
Heal naturally with personalized therapies that awaken the body’s innate intelligence — through hydrotherapy, mud therapy, diet correction, fasting, and lifestyle alignment.
Sirodhara
Sirodhara is an ancient Ayurvedic therapy where warm, herbal-infused oil is poured in a steady stream over the forehead (specifically the third eye area) to induce deep relaxation, balance the nervous system, and promote mental clarity. It’s all about restoring mental equilibrium and rejuvenating the mind and body.
Hydrotherapy
Sirodhara is an ancient Ayurvedic therapy where warm, herbal-infused oil is poured in a steady stream over the forehead (specifically the third eye area) to induce deep relaxation, balance the nervous system, and promote mental clarity. It’s all about restoring mental equilibrium and rejuvenating the mind and body.
HAVE A LOOK AT OUR
Pancha kosha wellness center
Rooted in Authentic Indian Knowledge Systems
Holistic, Personalized Wellness Solutions
Experienced Practitioners and Natural Healing Experts
Peaceful, Restorative Environment Designed for Deep Healing
Rediscover the healthiest, happiest version of yourself.
Your journey begins here.
Shirodhara
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Griva Basti
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Kati Basti
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Starting From $40
Janu Basti
Hirdya Basti
Hydrotherapy
Marma Therapy
WHAT ARE YOU WAITING FOR…
Make an appointment
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OUR LOCATION
214, Patrakar Vihar, Nyay Khand-1
Indirapuram, Ghaziabad – 201014 (U.P.)
OPENING HOURS
Mon-Fri: 6am-10pm
Sat-Sun: 8am-2pm
CONTACT
Phone: +91-9873907470
Email: smg.sanjiv@gmail.com