panchAkosha wellness Services
Panchakarma
Panchakarma – The Quintessential Ayurvedic Healing System
Panchakarma is a time-honored, fivefold Ayurvedic detoxification and rejuvenation therapy that aims to restore the body’s natural balance, eliminate deep-rooted toxins (Ama), and harmonize the three vital energies (Doshas – Vata, Pitta, and Kapha).
At Panchakosha Wellness Center, we approach Panchakarma as a personalized journey toward complete wellness—physically, mentally, and spiritually.
🌿 Key Aspects of Panchakarma
🔹 Purification & Detoxification
Deep cleansing therapies such as emesis, purgation, and medicated enemas remove toxins from the digestive system, blood, and tissues.
🔹 Dosha Rebalancing
Panchakarma therapies are designed to balance Vata (movement), Pitta (transformation), and Kapha (structure)—the foundational forces of Ayurvedic physiology.
🔹 Individualized Therapy
Treatments are tailored according to your Prakriti (body constitution) and Vikriti (current imbalance) to ensure holistic healing and maximum results.
🔹 Three-Stage Protocol
Purva Karma – Preparation (snehanam, swedanam)
Pradhana Karma – Main cleansing therapies
Pashchat Karma – Post-care, diet, rest, and rejuvenation
🔹 Holistic Healing
Beyond detox, Panchakarma supports improved immunity, clarity of mind, longevity, and emotional balance by addressing the root cause of imbalance.
🔱 The Five Core Panchakarma Therapies
Vaman (Therapeutic Emesis)
Induced vomiting to eliminate excess Kapha dosha and toxins from the upper gastrointestinal tract.
Ideal for: Asthma, chronic colds, skin disorders, allergies.
Virechan (Purgation Therapy)
Cleanses the liver and intestines using herbal laxatives to remove Pitta dosha.
Ideal for: Hyperacidity, jaundice, skin diseases, liver disorders.
Basti (Medicated Enema)
Nourishing or detoxifying herbal decoctions/oils are administered rectally to pacify Vata dosha and cleanse the colon.
Ideal for: Arthritis, back pain, constipation, neurological issues.
Nasya (Nasal Therapy)
Medicated oils or powders are administered through the nostrils to cleanse sinuses, enhance brain function, and promote mental clarity.
Ideal for: Sinusitis, migraines, hair issues, insomnia.
Raktamokshana (Bloodletting Therapy)
A controlled process to purify the blood and eliminate toxins causing various blood and skin-related disorders.
Ideal for: Eczema, acne, psoriasis, gout.
🌼 Benefits of Panchakarma at Panchakosha Wellness Center
Detoxification at the cellular level
Strengthened immunity and metabolism
Rejuvenated body and mind
Reduced stress and improved mental clarity
Harmonized doshas for long-term wellness
Panchakarma is not just a therapy—it’s a lifestyle reset.
Let Panchakosha Wellness Center guide you through this sacred Ayurvedic path to restore balance, renew vitality, and awaken your inner healing intelligence.
Janu Basti
A Profound Ayurvedic Remedy for Knee Wellness
Janu Basti is one of the most effective and result-oriented therapies in the Panchakarma tradition, offering profound relief from painful, inflamed, and degenerative conditions of the knees and associated structures. This therapy is not only therapeutic but also preventive—ideal for those looking to maintain joint health and mobility over time.
The name Janu Basti is derived from two Sanskrit words:
“Janu” meaning knee joint, and
“Basti” meaning to retain or hold.
This therapy involves pooling warm, medicated herbal oil over the knee joint within a specially created compartment made of black gram dough. The oil is retained for a specific duration, allowing its medicinal properties to deeply penetrate the tissues, nourish the joints, and pacify aggravated Vata dosha, which is primarily responsible for joint-related issues.
🔱 How It Works
A reservoir is built over the knee using a dough ring made from black gram flour. Warm, healing herbal oil—selected based on the individual’s constitution and condition—is gently poured into this well and kept warm throughout the session.
As the oil permeates through the skin, it reaches the deeper tissues, providing:
Deep lubrication and nourishment to the joints
Alleviation of stiffness, swelling, and pain
Strengthening of bones, muscles, ligaments, and tendons around the knee
Restoration of natural mobility and flexibility
✨ Benefits of Janu Basti
Relief from osteoarthritis, rheumatoid arthritis, and ligament injuries
Reduction in joint stiffness and swelling
Strengthens and rejuvenates knee joints
Enhances blood circulation and detoxification in the region
Prevents further degeneration and supports long-term joint health
🧘 Preventive & Therapeutic
Janu Basti is not limited to those with existing knee complaints. It can be highly beneficial as a preventive therapy for:
Athletes and fitness enthusiasts
Aging individuals experiencing early signs of joint discomfort
Anyone engaged in sedentary lifestyles leading to weakened joints
At Panchakosha Wellness Center, we integrate this classical Ayurvedic therapy into personalized treatment plans to help individuals regain freedom of movement, reduce dependency on painkillers, and restore harmony between body and mind.
Let your knees experience the healing warmth of Ayurveda
with Janu Basti at Panchakosha Wellness Center.
Kativasti
Traditional Ayurvedic Therapy for Lower Back Wellness
Kativasti is a time-honored Ayurvedic treatment that involves retaining warm medicated oil over the lower back area to relieve pain and promote healing. The term “Kati” refers to the lower back, and “Vasti” means holding or retaining—thus, Kativasti focuses therapeutic care precisely on the lumbar region.
🌿 What is Kativasti?
In this specialized therapy, a reservoir made from black gram dough is carefully formed around the lower back. Warm, herbal medicated oil is poured into this reservoir and retained for about 30 to 45 minutes. The heat and herbs work synergistically to penetrate deep into tissues, nourishing muscles, lubricating joints, and soothing inflammation.
💆♂️ Therapeutic Uses
Kativasti effectively addresses a variety of lower back and related health concerns, including:
Musculoskeletal Issues: Chronic lower back pain, sciatica, herniated discs, degenerative disc disease, spondylitis (including ankylosing spondylitis), muscle stiffness, spasms, and postural problems
Digestive System: Back pain associated with digestive disturbances
Circulatory System: Pain from poor blood circulation
Women’s Health: Relief from menstrual cramps and menstrual-related back pain
Respiratory Conditions: Back pain linked to chronic respiratory issues like asthma and COPD that affect posture
Psychological Well-being: Stress-related lower back discomfort
✨ Benefits of Kativasti
Alleviates persistent lower back pain and sciatica
Reduces muscle stiffness and spasms
Improves flexibility and increases range of motion
Nourishes muscles and lubricates joints for smoother movement
Promotes deep relaxation and stress relief
Enhances the overall health and vitality of the lower back region
🌱 Kativasti at Panchakosha Wellness Center
Our experienced Ayurvedic doctors and therapists at Panchakosha Wellness Center ensure the safe and effective application of this traditional healing therapy. Kativasti is a rejuvenating, non-invasive treatment designed to restore your lower back’s health and improve your quality of life.
Heal deeply. Move freely. Live fully.
Experience the therapeutic power of Kativasti at Panchakosha Wellness Center.
Greeva Basti
Traditional Ayurvedic Therapy for Neck Health
In Sanskrit, “Greeva” means neck and “Basti” means to retain. Greeva Basti is a time-tested Ayurvedic treatment designed specifically to address acute and chronic neck conditions.
In today’s sedentary lifestyle, where prolonged hours in front of computer screens cause neck pain and stiffness, Greeva Basti offers effective relief and long-term benefits by targeting the root of neck discomfort.
🌿 What is Greeva Basti?
This soothing therapy involves creating a dough reservoir around the neck area, into which warm, herbal medicated oils are poured and retained. The warm oil penetrates deep into muscles, ligaments, and tendons, helping to relax, heal, and rejuvenate the neck region.
✨ Benefits of Greeva Basti
Relieves occasional neck pain and inflammation
Heals past injuries and recurring neck pain gently and effectively
Improves neck flexibility and promotes smooth movement
Lubricates neck joints to reduce stiffness
Softens rigidity caused by stress and congestion in nerves, muscles, and bones
Enhances blood circulation around the neck and strengthens the cervical spine
Helps in healing compression fractures and frozen shoulder conditions
🌱 Greeva Basti at Panchakosha Wellness Center
Our trained Ayurvedic doctors and therapists ensure the safe and effective administration of Greeva Basti, providing deep relief and relaxation tailored to your individual needs.
Relax. Restore. Rejuvenate.
Experience the healing touch of Greeva Basti at Panchakosha Wellness Center and reclaim your neck health.
WHAT ARE YOU WAITING FOR…
Make an appointment
Book your personalized session today and experience deep healing and relaxation.
OUR LOCATION
Victor B – 503, HRC Professional Hub, Vaibhav Khand, Indirapuram, Ghaziabad – 201014 (U.P.)
OPENING HOURS
Mon-Fri: 6am-10pm
Sat-Sun: 8am-2pm
CONTACT
Phone: +91-9873907470
Email: enquiry@panchakoshawellness.com